Recharge with Milk

FOR IMMEDIATE RELEASE

Mississauga, ON – The Mississauga Marathon has announced Recharge with Milk as the new title sponsor of the Half Marathon, now the Recharge with Milk Half Marathon. In addition, they are also the Official Recovery Beverage of the 10^th Anniversary event.

Meet the superfoods.

When you’re pushing yourself to the limit, you should think about your diet and how it can best support a healthy, active body. You’re getting good results, feeling healthy, but is there a feeling that you could get one step further with even better nutrition? Luckily, there’s more information available than ever before. As we close in on nutrition month in March, let’s take a look at some of the most popular superfoods and see if they can help you reach the next level and make tomorrow’s workout better.

The best way to reach your goal tomorrow is to start today. After a workout,
your body needs fluids, carbs and protein to rehydrate, refuel, and recharge.
A good exercise regimen coupled with proper nutrition can effectively help
make tomorrow’s workout better today.

2012 has been another spectacular year for athletes across Canada. With terrific achievements and inspiring success stories, our best have given us so many reasons to get excited and motivated to reach our own goals. Our Recharge with Milk sponsorship program has given us a front row seat to watch so many athletes Rehydrate, Refuel and Recharge to achieve their best. With 2013 approaching fast, there’s never been a better time to enhance your fitness goals.  Improving your workouts is a great way to make reaching your goals easier in the year ahead.